Buy Kefir Grains in Bangalore

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Kefir Grains Combo

Free Shipping & Kefir Strainer for all orders​

What is Kefir?

A glass of kefir a day, keep your gut problems at a bay! Kefir is a heavenly milk made drink that has uncountable merits.

Apart from being good in taste, it is loaded with tons of health benefits that one can’t even imagine upon seeing those tiny little grains.

Grains or kefir grains are responsible for turning the milk into kefir. Not to be underestimated by looking at its size, those grains are a house of millions of bacteria that are good for your health.

These grains upon mixing with milk undergoes fermentation and turns your regular milk into much beneficial kefir.

Health Benefits of Kefir:

Kefir is used as a natural probiotic drink to fight against many gut problems and other health issues. Let’s have a look at the benefits it offers:

  • It is considered as one of the most probiotic dense beverage.
  • Reduces stomach acidity.
  • Kefir can restore the balance of healthy mucus in the stomach and improves digestion.
  • Improves the symptoms of lactose Insularity.
  • Loaded with many beneficial vitamins and minerals like Calcium, B Vitamins, Potassium etc.
  • Very much nutrient dense and contains proteins that build strong muscles and promote growth.
  • The presence of biotin and folate makes your immune system stronger.
  • Kefir contains a powerful compound “kefiran” that has shown to treat blood pressure and cholesterol problems.
  • Can effectively fight skin problems as well as acne, rashes, psoriasis and eczema.
  • Helps in detoxifying your body from aflatoxins and other harmful contaminants.
  • Helpful in the treatment of bowel syndromes along with vaginal and urinary tract infection.