Buy Kefir Grains in Cochin

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Free Shipping & Kefir Strainer for all orders​

Kefir Grains Combo

Free Shipping & Kefir Strainer for all orders​

What is Kefir?

Kefir, a probiotic-rich drink which is made by overnight fermentation of milk of cow, sheep or goat with Kefir grains at an ambient temperature. Kefir inculcates a tangy yet pleasant flavor.

Kefir tastes similar to sour yogurt with some alcoholic consistency and this particular beverage assortment is made from ‘Kefir grains’ and possess a creamy texture.

This beverage is available in two forms – water Kefir and milk Kefir.

Benefits of Kefir:

  • Kefir grains offer immense health benefits like preventing type 2 diabetes, lowers blood pressure, reduces the risk of various cardiovascular diseases, and improves bone health.
  • Kefir grains are a rich source of potassium, calcium, and vitamin D. Vitamin D helps your body in maintaining the levels of phosphorus and calcium that is mandatory for a good bone health.
  • Kefir is especially beneficial for people who are lactose intolerant. The lactose content is consumed by the microorganisms during the process of fermentation.
  • Kefir is a great immunity booster. It contains folates and biotin that is meant to provide protection to the cells inside your body.
  • The bacteria present in kefir fight gastrointestinal diseases and aids in smooth digestion.
  • Kefir reduces the inflammatory cells that disrupt the air passages and lungs and regulates the buildup of mucus. This way it reduces the chances of allergies.