Buy Kefir Grains in Cochin
International Origin, Organic, Bigger Size, High Quality Kefir Grains Guaranteed!
What is Kefir?
Kefir, a probiotic-rich drink which is made by overnight fermentation of milk of cow, sheep or goat with Kefir grains at an ambient temperature. Kefir inculcates a tangy yet pleasant flavor.
Kefir tastes similar to sour yogurt with some alcoholic consistency and this particular beverage assortment is made from ‘Kefir grains’ and possess a creamy texture.
This beverage is available in two forms – water Kefir and milk Kefir.
Benefits of Kefir:
- Kefir grains offer immense health benefits like preventing type 2 diabetes, lowers blood pressure, reduces the risk of various cardiovascular diseases, and improves bone health.
- Kefir grains are a rich source of potassium, calcium, and vitamin D. Vitamin D helps your body in maintaining the levels of phosphorus and calcium that is mandatory for a good bone health.
- Kefir is especially beneficial for people who are lactose intolerant. The lactose content is consumed by the microorganisms during the process of fermentation.
- Kefir is a great immunity booster. It contains folates and biotin that is meant to provide protection to the cells inside your body.
- The bacteria present in kefir fight gastrointestinal diseases and aids in smooth digestion.
- Kefir reduces the inflammatory cells that disrupt the air passages and lungs and regulates the buildup of mucus. This way it reduces the chances of allergies.